Wii Fit is really Wii Unfit

Some people believe on their soul that Wii Fit is the most amazing thing in the world. The believe this because they can do exercise indoors when it is cold out, or when it is a scorching 100+ degrees.

Earl Feng, an orthopedic surgeon who practices in Mesa and Tempe, Arizona. In an Arizona Republic article, he reported that such problems are seen “periodically with overuse.” Mark Klion, a sports medicine specialist with the Mount Sinai School of Medicine Department of Orthopaedics noted that he has played Wii Fit with his three children, all younger than 10 years old.

"I’ve told people, this will never replace physical exercise both psychologically and physically,” he stated, adding that “We’ve also treated patients with what we deem are Wii injuries.”

Because proper stretching and movement of the body is not done before a vigorous work out you are actually not loosing weight. The proper way to lose weight is to get some true cardio work out in.